Advertisements
4 Comments

Spicy Baked Egg with Spinach

I usually have something very quick and easy for breakfast, like this smoothie.  On the weekends, I like to have something a little different that usually involves eggs and veggies.  So today I decided to try baking eggs.  This was a simple dish, loaded with veggies, and didn’t require much effort.  And it’s perfect for a meatless Monday meal….which is how I’ll be having it tonight 🙂

 

DSC_6582

Spicy Baked Egg with Spinach

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 medium red bell pepper, chopped
  • 5 ounces fresh baby spinach
  • 12 cherry tomatoes, cut in half
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon paprika
  • 4 large eggs
  • 4 tablespoons crumbled feta cheese

Directions:

Preheat oven to 400 degrees Fahrenheit.  In a medium pan, heat oil over medium-high heat.  Add onion and bell pepper and sauté until soft, about 5 minutes.  Add spinach and sauté until wilted, about 2 minutes.  Remove from heat.

In a medium bowl, combine tomatoes, cumin, salt, pepper and paprika.  Add to onion-spinach mixture and stir.  Divide among 4 oiled ramekins.  Crack an egg into the center of each ramekin and sprinkle with feta.

Bake 12-15 minutes until whites are set but yolks remain soft.

 

If you’re not already following us on Facebook, Twitter, Pinterest or email, be sure you do so you don’t miss anything!

Advertisements

4 comments on “Spicy Baked Egg with Spinach

  1. I love baked eggs! I usually do one with a base of mex style kidney beans, topped after baking with smashed avo and dill… but your recipe would be a nice change. Adding it to the to-do list thankyou! 😉

  2. Sounds awesome! I so have to try this Saturday or Sunday lunch I think 🙂 Thanks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: