Archive | November 2013

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Healthy Eating Highlight #4

Hope you guys all had a wonderful Thanksgiving!  We’ve been visiting my brother in Arkansas for a few days and loving the relaxing family time! This week’s featured healthy eating highlight is Jungling from Living Natural Today.  Like many people, Teresa’s transformation was the result of health concerns.  She offers some excellent advice that will […]

Healthy Eating Highlight #3

I can’t believe this year is almost over!!  How can it be Thanksgiving already and December?  I hope you and your family enjoy the holiday and your time together! For this week’s healthy eating highlight, I am pleased to introduce you to Angie Reay!  Angie is an incredibly inspiring and encouraging person committed to helping […]

Tofu Sausage and Rice

I didn’t actually have a plan for this dish.  I hadn’t been to the store yet for our weekly groceries so I just dug through the refrigerator to see what I could throw together and this is the result.  It was actually surprisingly good too!  Mr. Real Food and I both agreed this was a […]

7 Tips to Make Better Fast Food Choices

People often ask me about making better choices when eating out. After all, we are a fast food nation with a different restaurant on every corner.  While it is almost always a better choice to eat at home, the reality is that that is not always possible. Sometimes it is just unavoidable (like when travelling) […]

Stuffed Acorn Squash

I had never actually cooked an acorn squash before today but we got one in our co-op basket so I figured I’d give it a shot.  Now I’m left wondering what took me so long to discover the amazingness that is the acorn squash.  And I always think it’s especially cool when you can use […]

Healthy Eating Highlight #2

I can’t believe the weekend is already over!  I have to take back what I said last week about fall temperatures arriving in Texas….it was in the 30s and 40s most of the week and in the 80s today.  That’s Texas weather for you! For this week’s healthy eating highlight, I am extremely excited to […]

Sweet Potato Quinoa Chili

I’ve kind of been stuck on new ideas for recipes to make.  I can’t ever seem to find a happy medium….either I have a billion ideas that I need to do RIGHT NOW or nothing.  So I asked some friends for suggestions.  And healthy chili was one of those suggestions.  It was perfect timing too.  […]