Archive | December 2013
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January is that time of the year when we all make new resolutions to eat better, get in shape, or lose weight. So that’s the perfect time for a clean eating challenge! We could all use a little support and encouragement in reaching our goals and that’s what this group will do for you! Will […]
I knew this week was going to be a challenge since it was Thanksgiving and I was travelling out-of-state to visit family. Considering this was a tough training week without any changes to my regular schedule, I was a bit concerned. Weeks like this are the reason they advise us to plan ahead and to […]
After making a couple other no bake desserts, I decided that I loved them and there was no reason to ever turn my oven on again. So maybe that’s stretching it a bit, but I do love that I only have to throw a few ingredients into my Ninja and out comes some deliciousness that […]
This cutback week came at the perfect time. After last week’s awful race (I’m totally over it now, really), this was a much needed break. It gave me a little time to relax and enjoy each run and get my mental focus back. I wouldn’t say it was an ideal week since I started having […]
Well….seems that I’m a little late again getting this post out. I could make all kinds of excuses (race on Sunday, too tired, etc) but the truth is that I had a pretty bad ending to the week. The rest of the week was great but one day seemed to overshadow the other 6 days. […]