Tag Archive | crock pot

Spicy Bean Soup

Today was a crock pot soup kind of day.  If you don’t already know what that means, it means that I’m too lazy to actually cook a meal.  But we’re going to call this being efficient, ok?  And it actually turned out well and made plenty for leftovers!  That means that, in addition to dinner […]

Recipe of the Week: Slow Cooker Red Beans and Rice

This week’s recipe is one of my family’s favorite meals.  It is made with all real food ingredients, simple to make, requires little actual hands on prep time, and is loaded with valuable nutrients!  A 1/3 cup serving of red beans provides a full 10g of fiber and has very little fat.  This is the […]